Recent Videos

Video for Coaches:

Coaching Directly

Want to improve how you coach a very specific concept in your sport? In this video we demonstrate "Direct Coaching" which is when the coach gives all the information for a concept before or while the athlete is practicing it themselves. In this example the coach is also giving a visual example, which is very helpful for the athlete.

Video for Athletes:

Improve your Agility 

Want to improve your toe-stopper footwork? Watch this quick video to get some tips from Smarty. 

Featured Posts

In today’s episode we chat with April Fornier, who is an Early Childhood Educator and an Indigenous rights Activist. April discusses team names and mascots, specifically names and mascots that are racist and that objectify a group of people, in this case Indigenous P...

November 15, 2019

This is the Transcript for the Strong Athletic Podcast Episode 6: Learning is Consensual. In this podcast we discuss things for coaches to keep in mind when coaching. We also have the flip side for athletes.

October 22, 2019

This is the Transcript for the Strong Athletic Podcast Episode 5: What Does it Mean to be Athletic? In this episode Strong Athletic host Nadia Kean discusses the words "athlete", "athletic" and "unathletic", how the words are used, and wha...

October 22, 2019

This is the Transcript for the Strong Athletic Podcast Episode 4: Your Core Values as an Athlete. Your core values are your key beliefs in sports. Sometimes we're just playing sports and we don't really know why we're there, why we stay, or why we would lea...

This is the Transcript for the Strong Athletic Podcast Episode 3: Your Core Values as a Coach.

February 19, 2019

This is the Transcript for the Strong Athletic Podcast Episode 2: A Little Talking Goes a Long Way. We focus on how communication can lead to positive changes for both coaches and athletes.

February 4, 2019

This is the Transcript for Strong Athletic Podcast Episode 1: Why Are You in Sport? Every athlete and coach needs to have a way to check in on what they are doing on their team to ensure that they are there for the right reasons. In this episode we lead you through an...

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